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File: 1546382073982.png (457.57 KB, 700x792, 1494166578930.png)

Anonymous 01/01/19 (Tue) 22:34:34 No. 439279

How much weight are you aiming to lose this year?

For me, 80 lbs.

Anonymous 01/01/19 (Tue) 22:35:22 No.439280

I'm continuing my exercise, the end goal is 50 push ups in a row

Anonymous 01/01/19 (Tue) 22:37:14 No.439281

None because I'm not a fat fuck LOL

Anonymous 01/01/19 (Tue) 22:43:07 No.439283

File: 1546382587257.jpg (205.32 KB, 600x727, 1491748009691.jpg)

I'm going to run a sub-5 mile. I'll probably drop about 10 lbs working toward it.

Anonymous 01/01/19 (Tue) 23:03:07 No.439286

>>439283
How do I create a goal like that?

Anonymous 01/01/19 (Tue) 23:22:33 No.439287

I should actually be aiming to gain weight rather than losing it

Anonymous 01/01/19 (Tue) 23:45:55 No.439288

10-15kg.

Anonymous 01/01/19 (Tue) 23:46:56 No.439289

>>439287
skinny girly /ota/boy good for cumming in/on.

Anonymous 01/01/19 (Tue) 23:54:45 No.439290

File: 1546386885056.png (1.48 MB, 720x720, 1432614737811.png)

I'm going to bloatmax to 300lbs

Anonymous 01/02/19 (Wed) 00:53:09 No.439291

>>439286
Like which part of it?

Anonymous 01/02/19 (Wed) 02:08:06 No.439292

>>439291
How'd you know that you were going to work towards running 5 miles?

Anonymous 01/02/19 (Wed) 03:14:50 No.439293

Aiming to gain 15-25 pounds while exercising.

Anonymous 01/02/19 (Wed) 05:19:32 No.439296

>>439292
I'm going to run one mile in under 5 minutes. I chose the goal based on my current mile time and judgement gained from experience with running. If you're starting from square one with something, your goals might be to learn and practice to gain experience. If you don't have something yet, your goals might be to try new things until you find it. That's the short answer, I guess.

Anonymous 01/02/19 (Wed) 05:32:50 No.439297

>>439279
if i did that id weight over 20 pounds

Anonymous 05/19/19 (Sun) 05:25:44 No.454864

Are you working towards your goal?

Anonymous 05/19/19 (Sun) 05:35:36 No.454865

File: 1558244136720.jpg (167.8 KB, 729x1200, DKkUcR0UIAYGnSV[1].jpg)

this could be you

Anonymous 05/19/19 (Sun) 05:50:03 No.454866

>>454865
no it can't thank god I'm not black

Anonymous 05/19/19 (Sun) 05:54:52 No.454867

>>454866
he's not black

Anonymous 05/19/19 (Sun) 22:40:27 No.454898

>>454864
Unfortunately I messed up and gained 4 lbs, but I'll get serious later in the year

Anonymous 05/19/19 (Sun) 22:44:47 No.454899

>>454865
I need to eat more so I can get some muscle mass. My body is getting nice muscle shapes but I still look like a skinnyfag with a t-shirt on

Anonymous 05/19/19 (Sun) 22:49:00 No.454900

>>454898
Please stop messing around! It's time to get serious.

Anonymous 05/19/19 (Sun) 23:22:08 No.454901

>>439280
wow I said this months ago and am only Halfway LOL

Anonymous 05/20/19 (Mon) 00:42:01 No.454907

>>454900
It's hard, I just need the motivation, eventually I'll get there…

Anonymous 05/20/19 (Mon) 01:25:57 No.454910

File: 1558315557784.gif (1.71 MB, 400x225, get that weak shit out of ….gif)

Don't tell me I've been browsing the board with fat disgusting dudes.

It's one thing to be a loser NEET, but another to be a glutton with no respect for your body.

Anonymous 05/20/19 (Mon) 03:06:59 No.454915

im 53kg don't think ive ever gotten 3kg lighter or heavier for almost a decade, so its pointless anyways to try.

Anonymous 05/20/19 (Mon) 03:59:24 No.454924

File: 1558324764454.jpg (110.25 KB, 600x600, 62150815_p2_master1200.jpg)

>>454907
No excuses! If you wait for inspiration you are never gonna do it. start right now!

Anonymous 05/20/19 (Mon) 04:02:28 No.454925

>>454915
Cute skinny girly little twinkly otaboy.

Anonymous 05/20/19 (Mon) 04:29:15 No.454928

>>454915
same how tall are you

Anonymous 05/20/19 (Mon) 14:19:01 No.454960

5'8

Anonymous 05/20/19 (Mon) 14:20:54 No.454961

oh same

Anonymous 05/28/19 (Tue) 05:05:56 No.455579

https://www.bbc.com/news/health-48396071

Anonymous 09/22/19 (Sun) 00:16:17 No.469202

How much have you lost?

Anonymous 09/22/19 (Sun) 02:21:36 No.469232

>>469202
Almost 30 years…

Anonymous 11/04/19 (Mon) 01:38:39 No.478294

>>469202
-2

Anonymous 11/04/19 (Mon) 01:42:31 No.478298

>>469202
I screwed up so hard…I feel sick to my stomach. I can't believe this happened.

Anonymous 12/30/19 (Mon) 08:55:07 No.488695

Please stick it in me

Anonymous 12/30/19 (Mon) 09:00:59 No.488697

ive ben between 150-160lbs for a long time

Anonymous 12/30/19 (Mon) 11:22:58 No.488701

Fuck, I went from 170 to 180 lbs

Anonymous 12/30/19 (Mon) 14:30:48 No.488720

I went from 167lbs to 156lbs my tummy is nice and tight now

Anonymous 12/30/19 (Mon) 14:38:58 No.488723

This thread is OLD!

Anonymous 01/01/20 (Wed) 06:05:14 No.488951

This time, I'm getting serious about losing weight. I will lose 100 pounds.

Anonymous 01/01/20 (Wed) 06:51:55 No.488961

>>488951
Are you OP?

Anonymous 01/01/20 (Wed) 08:00:13 No.488970

>>488961
Unfortunately…but I didn't gain 20 lbs, I just have a stronger goal this time.

Anonymous 01/01/20 (Wed) 10:25:21 No.488977

>>488720
>I went from 167lbs to 156lbs my tummy is nice and tight now
In a year? I lost more than that in two months lol

Anonymous 01/01/20 (Wed) 16:33:19 No.488984

>>488970
How much did you gain/lose?

Anonymous 01/01/20 (Wed) 18:14:35 No.489003

>>488977
Losing 10 pounds isn't impressive when you weigh 300

Anonymous 01/01/20 (Wed) 18:28:29 No.489004

Here's some unsolicited advice. Losing weight is only hard if you just want to lose weight, and the new year is an awful excuse to make a tough goal. Consider resolving to try different active hobbies until you find one you can enjoy doing 4-5 times a week consistently

Anonymous 01/01/20 (Wed) 18:42:25 No.489007

>>489004
I found a great hobby called "stop eating garbage" and it worked pretty well.

Anonymous 01/01/20 (Wed) 19:10:51 No.489009

>>489007
Are spicy Cheetos garbage?

Anonymous 01/01/20 (Wed) 19:16:18 No.489010

>>489009
Yes.

Anonymous 01/01/20 (Wed) 19:18:57 No.489011

>>489010
Don't do this to me.

Anonymous 01/01/20 (Wed) 19:33:19 No.489015

>>489011
I'll let you have one serving per week.

Anonymous 01/01/20 (Wed) 19:38:07 No.489016

>>489007
I'm glad that worked for you. You can look around in a couple months and see how well that worked for everyone else that decided to start a diet this year

Anonymous 01/01/20 (Wed) 19:55:44 No.489018

>>489015
Thank you!

Anonymous 01/01/20 (Wed) 20:22:06 No.489019

>>489016
If you don't have the self control to not eat trash you weren't going to keep weight off anyway.

Anonymous 01/01/20 (Wed) 23:14:14 No.489031

>>489019
It's great that you won, and that you're trying to help other people win too. I understand that since you relied on self control, you probably had to believe you were doing the right thing. I don't think you were doing the wrong thing, but I haven't restricted my eating and have "kept the weight off" for 15 years. Normally, I would also recommend a diet to someone first. After they've failed for an entire year though, maybe instead of telling them they won't make it you could try to help them find their own way

Anonymous 01/02/20 (Thu) 01:49:38 No.489047

>>488977
no, since october

Anonymous 01/02/20 (Thu) 16:04:56 No.489097

>>489031
>I haven't restricted my eating
Yes, you have. Or you didn't need to in the first place.

You might not realize how shit people's diets are. Whenever I'm in the grocery store and see those people in the scooters, they're always always always buying fucking ice cream. Like invariably, they always end up scooting on over to the ice cream section.

>maybe instead of telling them they won't make it you could try to help them find their own way
It's fucking true though. The only way to be overweight or obese is to overeat. There is literally no other way. So either you need to do super intense exercise daily (which I would say takes more self control) or just not eat so much shit (and also exercise to). You can't "find your own way" to a healthy weight. There's only one way that works, and every other way doesn't last.

Anonymous 04/25/20 (Sat) 03:32:00 No.500462

Did make it, OP?

Anonymous 04/25/20 (Sat) 20:47:35 No.500573

fatties never make it

Anonymous 04/25/20 (Sat) 22:12:23 No.500579

gonna try to get below 20 bmi again